Food Healing

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Food Healing

Posted by balancingbyn8 on May 21, 2009 at 5:01 PM

Been Having issues with all my computers lately.

In the coming weeks, I will be offering tips on Food Healing. Here we will learn how to get results with diabetes, high blood pressure and autism using foods found in the grocery store.

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2 Comments

Reply robert krvavica

05:10 PM on September 09, 2010

interested!

Reply balancingbyn8

05:55 PM on September 09, 2010

robert krvavica says...
interested!

Diabetes Food Healing Protocol

Primary Focus
1. First thing in morning take 3 squirts of Wild Reishi Mushroom Extract and 1 teasppon of Maca Root powder with 8 oz distilled water. Stir powder well before drinking.

2. Drink 40 oz. of smoothing that are 100% vegetable daily, except lime, which goes in all smoothies. Follow ?smoothie formulas? and take Basil, Cilantro, and Peppermint in the smoothie. Use extra cucumber for type 2 diabetes. All diabetics should take 3 Swiss Chard fresh organic leaves with colorful stem in every blender. * You NEED to eat 10 leaves of Swiss Chard before day ends

3. Eliminate all forms of sugars and carbohydrates except those from Beets, Carrots and other vegetables. Get plenty of good quality fats from Avocado, Hemp and Olive Oil, which go great with Swiss Chard Salad.

4. Use the tonic foods to build your Qi Energy and Strength. In order of importance: Maca Root, Camu Berry Powder, Raw chocolate beans, Black sesame seeds, Ginseng extract, Royal Jelly Freeze dried powder, Kang Yuan Cordyceps and Shitake and Maitake mushrooms cooked in meals.

5. Refuse to fail. Give up all dairy product and eat foods that allow for healing to occur. Each more foods rich in Omega 3?s like Salmon and Trout. Learn to make Bitter melon Dahl Lentil curry. Use the 7 primary herbs in all meals. Include spring onion.

Other recommendations

1. Get 30 minutes of sunlight, exercise ( I recommend Qi Gong)
2. CoQ10 100 mg 3 x daily with meals
3. Eat Kim Chi, take probiotics and Enzymes
4. Take Chromium Picolinate supplement
Foods for Healing Diabetes
Cucumber ? contain phytochemical that improve the function of insulin. This helps balance blood sugar and improve energy. Must be organic and blended since all the phytochemicals are in the skin. Regular cucumbers have wax on them and are full of pesticides. Recommend 4 a day
Spring Onions ? rich in chromium, a trace mineral that helps cells respond to insulin. In addition the Allylpropyldisulfide found in onions lowers blood sugar by increasing the amount of free insulin available. Use spring onion with green tops.
Cumin Seeds ? improve function of insulin in system. Use in cooking or making smoothies
Cinnamon Powder ? helps the body to better effectively metabolize carbohydrates and improve energy levels after a meal. Useful in cooking and smoothies. Carry some in your purse and take after meals if eating out.
Swiss Chard ? Inside the stem of the colored Swiss Chard are many unique phytochemicals that contain insulin like substances. The molecular structure of these phytochemicals are nearly identical to that of the insulin produced by the body and produces the same effect ? allowing glucose into the cell wall thereby lowering blood sugar. High in vitamin K, so if on blood thinners talk to your doctor before adding to diet. 10 leaves daily. Use 2 to 3 large leaves in Smoothie and the rest cut up in Salads
Bitter Melon ? More powerful than Swiss Chard contains the highest amount of Insulin Like Substance. Available in most oriental grocery stores (very inexpensive). But as the name suggest, not the tastiest. Also I would recommend the tea (bitter gourd).
Seven Primary Herbs of our Food Healing System
Garlic ? Helps lower blood pressure and boost immune system (should always be eaten with ginger)
Ginger Root ? anti inflammatory use in smoothies and add a little to every meal
Cilantro ? Master of Chelation ? use daily to help detoxify heavy metals especially lead and mercury
Turmeric ? Anti-inflammatory ?pain fighting? can be as effective as Motrin
Rosemary ? helps lower blood pressure and enhances poor blood circulation. Rosmarinic acid ? beneficial for Asthma and Breathing and excellent for people with Anxiety and Depression (do not use frequently if you have been diagnosed with hypothyroidism)
Basil ? effective for digestion and stomach problems. Eat raw right off the plant (grow your own if possible. Use it in smoothies and cooked meals.
Mint